405 Rufe Snow Dr, Keller, TX 76248, United States of America
american defensive martial arts

American Defensive Arts Academy

american defensive martial arts

American Defensive Arts Academy

Build a Better Future For Your Child:

The Most Revolutionary, Confidence-Boosting Martial Arts Training System Ever Created.

Designed to help kids, build the skills they need for a lifetime of success! Witness first-hand why we are the absolute best option for your child's physical fitness, self-respect, character development, & more! Don't miss out on the fun & life-changing experience we offer with our Kids Martial Arts program.

kids martial arts

Beyond the Dojo:
Why Martial Arts is Essential for 21st Century Kids

In today's fast-paced world, kids face numerous challenges such as lack of focus, self-esteem issues, and bullying. Martial arts can help solve these problems by providing kids with the tools they need to succeed, such as discipline, self-confidence, and self-defense skills. By enrolling in a high-quality martial arts program like American Defensive Arts, children can learn these essential life skills while having fun and staying physically active. With professional instructors, a supportive community, and a fun and engaging curriculum, martial arts can help children develop the confidence, focus, and determination they need to succeed both on and off the mat.

Get Started

Ready to Transform & Empower Your Child?

Select One of Our Game-Changing Benefits Below!
👇👇👇

By opting into the web form above you are providing consent for American Defensive Arts Academy to send you periodic text messages and emails. Standard rates may apply. You may opt-out anytime by replying STOP.

The Top 3 Challenges Kids Face Today... And How Kids Martial Arts Helps

Challenge #1: Mental Health

Parenting can be difficult in today's world, but it doesn't have to look like a daunting mountain. With our Kids Martial Arts classes and family-friendly atmosphere you can help your child take back control of their mental health. Our family welcoming atmosphere will provide the support needed for them to develop resilience, bolster their well-being, and set themselves up for success no matter what comes down the road. Don't let anxiety or depression get the best of them - leverage our expertise now so that they'll thrive into tomorrow.

Get Started
mental health
screen time

Challenge #2: Technology & Screen Time

Guiding kids through the complex world of smartphones and tablets can be a struggle for parents. But with too much screen time comes issues like poor sleep, dropping grades and lack of physical activity - all detrimental to your child's health. That’s why we've developed an innovative Kids Martial Arts Class that guarantees fun in a secure environment while providing beneficial exercise at the same time.

Get Started

Challenge #3: Lack of Social Interaction

In today's increasingly digital world, one of the significant challenges kids face is a lack of social interaction. With screen time dominating their daily lives, children often miss out on valuable opportunities to develop essential communication skills and forge meaningful connections with their peers. This absence of face-to-face interactions can hinder their emotional growth, empathy, and ability to navigate social situations. It's crucial for parents and educators to recognize this challenge and actively encourage kids to engage in activities that foster genuine social engagement and interpersonal development.

Get Started
teen on social media

The Solution:
Life Changing Martial Arts Classes

Martial arts training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence. Here's how martial arts lessons can be truly transformative:

Better Listening Skills & Razor Sharp Focus

Through our expertly designed curriculum & experienced instructors, your child will learn the importance of fitness, nutrition, & healthy habits. Not only that, our classes will help them build strength, coordination, flexibility, & cardiovascular endurance, all while having fun & building lifelong friendships with our community.

Kids Learn to Build Character & Self-Worth

We teach kids crucial life skills such as discipline, respect for others, & self-confidence. Respect is emphasized both for oneself & for others, including parents & teachers. Self-discipline is essential to advance through the belts & learn the more complex techniques. Learning these skills builds character & helps kids develop into well-rounded adults who are ready for the challenges that lie ahead in life.

Improve Mental & Physical Health

In a world where children are increasingly sedentary, martial arts classes provide an excellent way for kids to stay active and healthy. Research has found that regular exercise helps reduce obesity, build strong bones and muscles, improve cardiovascular health, and boost brain function. By enrolling your child in a martial arts program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques. Not only that, our community of making friends will positively impact your child's confidence, self control, and discipline.

Help Them Feel Secure & Improve Confidence

These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem. As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth. Additionally, martial arts training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.

Here's What Are Members Are Saying...

"My Daughter loves ADAA. Highly recommended."


Chau Nguyá»…n


"My daughter has been going here for years and she loves it. They are great with the kids & her confidence has shot through the rood based on some of her experiences here."


Nick Oppenheim

"ADAA is an exceptional Martial Arts school & has taught my daughter a lot about discipline, hard work, self defense, and karate. The teachers, especially Mr. Martinez & Mr. Folmar are great with kids. We highly recommend this school!"


Payal Viale

"My son has been attending classes for over 2 years & loves training with all the instructors. He looks forward  to many more years of training with them."


Carolyn McCall Wroble

Get Your Child Positive Life Skills & Grab Our Amazing Web Special!

What You Can Expect in Every Class...

Warm Up Exercises

To prepare their bodies for physical activity, kids will typically start with a series of warm-up exercises such as jumping jacks, stretches, and running drills. These exercises help to increase flexibility, improve coordination, and reduce the risk of injury.

Martial Arts Techniques

Kids will learn the fundamentals of martial arts such as punches, kicks, and blocks. Instructors may use various teaching methods such as demonstrations, partner drills, and practice on punching bags or pads to help children develop proper form and technique.

Life Skills Development

Beyond physical fitness and self-defense skills, martial arts classes often emphasize the development of important life skills such as discipline, respect for others, goal-setting, teamwork, and leadership. Instructors may incorporate these themes into their lessons through discussions, role-playing activities or games that promote positive behavior.

A Closer Look Into Our Classes

Incorporating Our Top 5 Fundamentals of Every Kids Martial Arts Class:

Give your child the gift of confidence & empowerment.


Our courses have a proven track record to help people from all ages, abilities & walks of life to learn essential self-defense skills as well as equip them with valuable tools for personal growth. 

Take advantage of our top secret web special now by clicking below.

Get started now

We’re More Than Just a Dojo

At American Defensive Arts Academy, we believe in more than just martial arts training. 

We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future. 

Our Kids Martial Arts classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more! 

Join us today & help your child build a strong body & mind.
   

Get started now

We’re More Than Just a Dojo

We’re not just your run of the mill dojo. We’re so much more than just plain bricks and mortar. 

We’re a community, a way of standing with one foot rooted in the traditional martial arts, & the other firmly placed in modern times. 

Children come here for unlocking their inner strength, finding a deeper peace that only arises through disciplined practice, and mastering the grace of self defense. 

Experience the full power of an authentic dojo environment without losing sight of form or function—your child won’t be able to keep away!

Get started now

Frequently Asked Questions

  • What is a beginner's class expectation?

    Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.

  • Are there any additional fees?

    Absolutely not! No hidden fees – just one straightforward monthly membership fee that unlocks a world of incredible benefits. Our commitment to transparency ensures you can confidently enjoy all the fantastic perks without any unexpected costs. Join our growing community of thrilled members who have already discovered the exceptional value we offer.

  • What is the average class size?

    We maintain an average class size of just 15-20 students at a time in our Kids Martial Arts classes.


    This smaller class size ensures that our dedicated instructors can provide individualized coaching and guidance, helping your child develop and excel in Jiu Jitsu at their own pace. Plus, with a close-knit community of fellow students, they'll enjoy a supportive and engaging learning environment.

  • Is Martial Arts Dangerous?

    Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.Describe the item or answer the question so that site visitors who are interested get more information. You can emphasize this text with bullets, italics or bold, and add links.

  • Does my child need to be athletic to do martial arts?

    Our classes are tailored towards accommodating students regardless of their weight, age, abilities, or energy levels. Astonishingly, many of our students have tried sports and other athletic activities only to realize it’s not for them. Martial arts is often a sanctuary in these cases as competition is eliminated and each student only attempts what they feel comfortable doing.

  • Are these classes just for boys or can my daughter do it?

    There are a lot of girls in many of our classes as there are boys. Girls love martial arts just as much, and get the same fulfillment out of it as boys do. Also, girls are just as tough as boys in our classes. Some are even tougher! So you don't have to worry about your little girl getting hurt, or feeling scared because she'll be practicing with boys. In fact, the boys may even be the ones who are scared.

Share by: