In martial arts, injuries are always a possibility, but there are many ways to prevent them. It's essential to stretch before and after class and to consult with an instructor on proper technique. Dress codes vary depending on the martial arts program, but traditional martial arts programs often require a uniform. Equipment requirements also depend on the program, but basic equipment such as hand wraps and gloves is commonly used and provided for you.
My 2 daughters have been karate students at ADAA for many years since they were both very small. Both have learned great lessons in discipline, exercise, hard work and how to defend themselves. Their training has also boosted their confidence and their will to keep pressing forward. The trainers and leaders do an excellent job with their students, and they encouraged and inspired me to begin training in Aikido over 3 years ago. Overall experience- Excellent and I highly recommend anyone to join any of the numerous classes offered.
Are you looking for the best martial arts class for your young person, or yourself? You need look no farther. American Defensive Arts Academy comes recommended by some of the top martial artists in the field. This school is well ran and well equipped. The instructors are friendly, knowledgeable, and approachable. Your child will learn to both give and command respect, and to protect themselves when needed. Classes in Karate and Aikido are available for all ages. They are most highly recommended!👍👍👍
I've studied Aikido at this school for about 3 years after moving to the area. I also study at another school in Dallas, and studied in Arkansas for about 12 years prior to moving. I find the instruction excellent. And, the attitude and interaction of both the teachers and students is second to none. Watching the kids class, I'm constantly impressed at how well Martinez Sensei works with the kids. Highly recommend.
